Approaching the business and chaos of modern life, this gorgeous and insightful book takes a psychological approach to consider how we might all achieve more simplicity and ease in different areas of our lives. Split into chapters delving into relationships, social lives, culture and lifestlye, work and media, this collection of guided essays explores what it might mean to cut back both physical and mental clutter and avoid burnout.
Hardback.
192 pages.
Dimensions: 180 x 125mm.